Pain Relief Treatments Used in Physiotherapy for Everyday Conditions
Does your body hurt sometimes? Maybe your back feels sore, your knees hurt from running, or your shoulders feel stiff. Pain can make it hard to have fun, play, or sleep. But don't worry! Physiotherapy can help. There are different ways to make your body feel better, like dry needling on Northern Beaches. Let’s learn how physiotherapists help with pain. Why Does Some Pain Stay? Why does my body still hurt? Sometimes, just resting isn’t enough. Pain happens because muscles, joints, and nerves are not working well together. For example, if you lift something heavy and hurt your back, your body may move differently to avoid the pain. This can make other parts hurt too. That’s where physiotherapy comes in! Here are some ways physiotherapists help with pain: 1. Hands-On Techniques for Pain Relief Manual therapy is when a physiotherapist uses their hands to help your body feel better. It’s like when someone helps rub your sore muscles. This can i...