Is Dry Needling Suitable for a Normal Individual?
Dry needling is a popular and common therapeutic method for treating muscle soreness and enhancing mobility. The presence of several physiotherapy clinics makes dry needling in Northern Beaches an actively accessed treatment. But is it right for you? Continue reading to know the benefits of dry needling, what it entails, and who can use it to understand if you are eligible. Understanding Dry Needling Dry needling is the process of inserting thin, sterile needles into trigger points in muscles, tendons, and ligaments. Dry needling is based on Western medical principles to relieve musculoskeletal pain and dysfunction, unlike acupuncture, which is based on traditional Chinese medicine. The Benefits of Dry Needling 1. Pain Relief : Pain relief is one of the main advantages of dry needling. By focusing on trigger points, it lessens tense muscles and eases pain. 2. Improved Mobility : Dry needling is a useful treatment for people with restricted mobility because i...